Fat is great for your skin and soul

Please remember to try to stay within the weight for height chart and get your blood sugar and cholesterol checked. All good? then eat some fat, it’s one of the best ways to make your skin healthy, and we all know that the skin is the largest organ in the human body. Tasty pakoras cooked in oil with omega fatty acids and essential fatty acids is are tasty and healthy. What the hell!! use any oil for frying.

Recipe…

Slice onions, potatoes, cottage cheese and cauliflower. Keep aside.

Heat oil in a pan ( never re-use cooking oil)

Mix gram flour with water, ground and roasted cumin and coriander powder, salt and finely sliced green┬áchilies. Optional–ginger and black pepper powder, coriander leaves.

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Coat the sliced ingredients with the gram flour batter, deep fry in the heated oil. Dry on an absorbent paper towel.

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Dust with dried mango powder/ chat masala. Enjoy, your smile is unstoppable, your skin is glowing already.


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