Healthiest chocolate

The most sought after food in the world is……….chocolate!!! No wonder, since it has chemicals that are mood-lifters and give one the feeling of being in love….chocolate has Phenylethylamine which imparts the feeling of love and passion, and tryptophan causes the secretion of serotonin which uplifts the mood …………….when something does that to you, and is delicious…….there is no downside. Wait!!! to be healthy it is recommended that dark chocolate should contain a minimum of 70% cocoa……below that, you are loading up on sugar and milk solids…….the 85% and higher percentages of cocoa in chocolate are supposed to be the healthiest, but many people do not enjoy the taste….I love the higher percentages of cocoa…….it is about time that we stop calling the white form of chocolate as chocolate……..indulge, enjoy, the world is a better place with chocolate in it…..

 


Click here if the image slider / comments don't load

Comments (might take a while to load)