Spinach-on the go

Spinach is good for health, full of iron, Vitamins A, C, K and minerals. The only problem is making it tasty. The simplest recipe for me is the one given below:

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Cut the leaves into small segments and boil with some water. Drain and keep the water for adding it to the cooked vegetable. Chop 2 onions for 500 gms of spinach, take 2 small chopped tomatoes, 3 cloves of garlic, 1 and a half tsps of ginger, 1 tsp of cumin, 2 chopped green chillies and salt to taste.

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In a pan, heat 1tbsp of ghee and add the cumin seeds.

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After 5 seconds, add the garlic, stir for 10-15 seconds.

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Add the chopped ginger, stir for 15 seconds.

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Add the chopped onions, stir continuously. Add the green chillies. When the onions are brown, add the chopped tomatoes.

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Cook till the tomatoes are fully cooked.

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Add the boiled spinach and mix for 60 seconds, add the drained water of the boiled spinach as well, so that no nutrients are lost.

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Enjoy the spinach!


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