Spiny gourd- Momordica dioica

In our garden, a vegetable called spiny gourd or teasle gourd grows on a vine..it is called a fruit vegetable and cooked like bitter gourd……it is nutritious and used in traditional medicine . It is reportedly high in fiber and anti-oxidants, good for eyesight , anti-aging, anti-cancer, and good for diabetics as well…..


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